Training HAUS Strength & Performance Training

In-Season Strength & Performance Training Program
* Open to Minnesota Thunder Academy athletes only *

Today, wins are demanded at all levels and scholarships are on the line. The competitive level of soccer is pushing players to always be at their best.

At Training HAUS, powered by TCO, sports performance is the platform for athletic achievement. Our team of experts is committed to building a total athlete, while reducing the risk of injury through individualized evaluation and program design. Every athlete is challenged and empowered to identify, pursue, and achieve their personal goals.

Through Minnesota Thunder Academy’s ongoing partnership with Twin Cities Orthopedics and Training HAUS, MTA athletes have access to greatly discounted training sessions from a top sports performance facility, which will set our athletes up for success – for the current season, as well as for future goals and expectations.

This program is directed to the soccer athlete looking to improve both speed and strength. Our training objectives are to develop and continue to build strong, resilient, quick & fast athletes, without sacrificing on-field performance. Implementation of a structured strength and conditioning program can increase athletic performance and help mitigate an athlete’s risk factors and related injury occurrences in soccer. Training HAUS’ goal is to ensure that each athlete will be physically and mentally prepared for competition and to provide them with the necessary tools to compete and succeed.

Coming soon for 2022-2023 season


Days Mondays
Program dates Nov 8, 2021-Jun 20, 2022
Session times
  • U14-U15 (BY 2008/2007)
    5:45-7:00pm *time change
  • U16-U19 (BY 2006-2003)
    7:00-8:15pm *time change
Session dates November 8, 15, 22, 29
December 6, 13, 20,27
January 3, 10, 17, 24, 31
February 7, 14, 28 (not Feb 21)
March 7, 14, 21, 28
April 4, 11, 18, 25
May 2, 9, 16, 23 (not May 30)
June 6, 13, 20
Location Twin Cities Orthopedics Edina
4100 Minnesota Dr
Edina MN 55435
Registration fee $388 (31 sessions)


Days Wednesdays
Program dates Nov 10, 2021-Jun 22, 2022
Session times
  • U14-U15 (BY 2008/2007)
  • U16-U19 (BY 2006-2003)
Session dates November 10, 17, 24
December 1, 8, 15, 22, 29
January 5, 12, 19, 26
February 2, 9, 16, 23
March 2, 9, 16, 23
April 6, 13, 20, 27
May 4, 11, 18, 25
June 1, 8, 15, 22
Location Twin Cities Orthopedics Edina
4100 Minnesota Dr
Edina MN 55435
Registration fee $400 (32 sessions)

About Training HAUS Powered by TCO

Training HAUS, with a flagship location in Eagan, is an elite athletic performance and recovery philosophy that is unparalleled in the Twin Cities. Utilizing innovative, science-based methods, our industry-leading team of experts work together to form a personalized approach for the athlete. Collectively, we establish a foundation for athletic performance that promises to challenge, inspire and produce real results. Sports performance services are available at the Training HAUS flagship location in Eagan, TCO Sports Performance facilities or at your school, field or facility.

To learn more, visit

Our 5-star difference:

  • Athlete: At the HAUS, the athlete is at the center of everything we do.
  • Team: The HAUS team is composed of like-minded professionals who collaboratively design programs that are in the best interest of our athletes.
  • Performance: We objectively test, measure, train, and retest to achieve optimal performance at the HAUS.
  • Science: The HAUS utilizes science-driven methods and develops industry-leading programs that are outcome-based, results-focused, and centered on personal achievement.
  • Recovery: At the HAUS, recovery is critical to fitness and performance. Proper recovery following intense competition or training allows for consistency in performance and injury prevention.

Clinic Location

Why Choose MTA

  • Year-round training with the top talent in Minnesota.

  • Highly-qualified coaches with US Soccer & NSCAA accreditation.

  • Perfect for serious players who seek a high level of competition.

  • Gain visibility to collegiate scouts and national team coaches.

What Parents Say

MTA provides elite coaching and technical training other clubs cannot match. They also understand how to prepare the kids for the next level.

The kids that gravitate to MTA push each other to be better soccer players while being good people.

The coaching is consistent. It doesn’t matter who the coach is or what level—Each and every coach is teaching the players how to possess the ball and increasing their soccer IQ. We are always please with the methods.

The training, teaching of ball control and footwork, and knowledge of game strategy is hands above community clubs.

Training is great! If you want to play college soccer MTA is heads above everyone else.

As the years go by, our son is growing so much as a player and we are excited for his future with the club

Great coaching staff!


Challenging every player, at every level, thereby giving an equal opportunity to develop to anyone who wants it.

The coaching and training is excellent as well as the facilities for winter training.

MTA provides a safe and effective training environment.  They provide top level coaching for the elite teams and challenge the players to develop their skills.

MTA provides opportunities for soccer players who are very dedicated to the sport through great coaching and playing opportunities.

My son’s coach truly cares about him and every player on his team.

Camps & Clinics

Minnesota Thunder Academy offers Thunder Edge Skills Training as well as various camps & clinics throughout the calendar year, open to MTA and non-MTA players.  Participation in MTA camps and clinics provides an alternative to private lessons and private training.

MTA’s Juniors Camp is designed to introduce players to the core training & tactical activities that coaches implement within MTA Juniors Academy. The experience emphasizes the values and philosophy of the MTA program, and is open to all players, regardless of club affiliation (non-MTA & MTA).

Learn more about Juniors Camp >>

MTA ECNL-NPL Camp is designed to introduce players to the core training and tactical activities that coaches implement with the MTA ECNL and Minnesota-NPL teams. The experience emphasizes the values and philosophy of the MTA program so the players have an understanding of what evaluation criteria are used during the tryout process.

Learn more about the ECNL-NPL Camp >>

MTA’s Girls College Soccer ID Camp, open to all, is hosted by MTA and is designed to introduce players to some of the top coaches in the midwest while competing with other top girls from Minnesota.

Learn more about the Girls College ID Camp >>

MTA’s Father & Son Soccer Camp is an exceptionally unique soccer camp that will build magical memories and top flight soccer skills. Each participant receives individual and group instruction in a fun environment designed to help kids maximize their playing potential and help dads shake some rust off to learn (or relearn) some skills.

Learn more about the Father & Son Camp >>

No school? Have some fun and improve your soccer skills on Martin Luther King Jr Day!
Open to all players, regardless of club affiliation (non-MTA & MTA).

Learn more about the School's Out Skills Camp >>

Take your game to the next level!  Minnesota Thunder Academy’s Thunder Edge Training Sessions offer professional training for all players at all skill levels in a fun but challenging age-appropriate environment. Open to all players, regardless of club affiliation (non-MTA & MTA).

Learn more about ThunderFoot Skills Training >>

MTA Players Have Represented