Partner · Strength & Performance

TrainingHAUS

Strong, resilient, quick and fast.

Through MTA’s partnership with Twin Cities Orthopedics and TrainingHAUS, MTA athletes get discounted strength and performance training, including sessions at the MTA Winter Park Training Complex before or after team training.

  • Powered by TCO
  • Discounted for MTA Players
  • At Winter Park
TrainingHAUS space at MTA Winter Park
Official PartnerSports performance provider
PartnerTrainingHAUSPowered by TCO
WhereWinter ParkPlus TCO facilities
ForMTA AthletesDiscounted sessions
IncludedU13–U14 ECNLIn player fees
FocusSpeed & StrengthInjury risk reduction
ScheduleContact UsCurrent sessions
Why Performance Training

Ready for competition, body and mind.

A structured strength and conditioning program can increase athletic performance and help reduce an athlete’s risk of injury. The goal: build strong, resilient, quick and fast athletes without sacrificing on-field performance.

Athlete First

The athlete is at the center of everything TrainingHAUS does.

Test, Train, Retest

Performance is measured objectively, trained and retested to keep improving.

Science-Driven

Outcome-based programs built on science, focused on results and personal achievement.

Recovery Matters

Proper recovery after training and competition supports consistency and helps prevent injury.

FAQ

Questions families ask.

Who can train with TrainingHAUS?
MTA athletes get discounted access to TrainingHAUS sessions. U13–U14 ECNL players have TrainingHAUS included in their player fees.
Where are sessions held?
At the MTA Winter Park Training Complex, plus the TrainingHAUS flagship in Eagan and TCO Sports Performance facilities.
What does it cost and when does it meet?
Schedules and pricing change each season. Contact us or visit TrainingHAUS.com.
Get Stronger

The thing about hard work is, it works.

Ask about current TrainingHAUS sessions for MTA players.