TrainingHAUS
Strong, resilient, quick and fast.
Through MTA’s partnership with Twin Cities Orthopedics and TrainingHAUS, MTA athletes get discounted strength and performance training, including sessions at the MTA Winter Park Training Complex before or after team training.
- Powered by TCO
- Discounted for MTA Players
- At Winter Park

Ready for competition, body and mind.
A structured strength and conditioning program can increase athletic performance and help reduce an athlete’s risk of injury. The goal: build strong, resilient, quick and fast athletes without sacrificing on-field performance.
Athlete First
The athlete is at the center of everything TrainingHAUS does.
Test, Train, Retest
Performance is measured objectively, trained and retested to keep improving.
Science-Driven
Outcome-based programs built on science, focused on results and personal achievement.
Recovery Matters
Proper recovery after training and competition supports consistency and helps prevent injury.
Questions families ask.
Who can train with TrainingHAUS?
Where are sessions held?
What does it cost and when does it meet?
The thing about hard work is, it works.
Ask about current TrainingHAUS sessions for MTA players.

